Prior to these coaching sessions, I felt like I was stuck in rut in my career, lacking confidence and unwilling to make change as I couldn’t identify a clear path to progression within my career. Through these sessions I identified a clear career path, developed my confidence and most of all, helped me to understand what my personal values are. (…) this allowed me to use these as a guide for better awareness of where I currently am in my career and also to assess where my career needs to go